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Goodfoouk

 

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Ingredients

•3/4 pound beef stew meat

•1 tablespoon canola oil

•1 small onion, sliced

•1/3 cup dry red wine or beef broth

•1 cup sliced fresh mushrooms

•1 cup water

•2 tablespoons onion soup mix

•1-1/2 teaspoons Worcestershire sauce

•1 garlic clove, minced

•Dash pepper

 

Directions

•In a large saucepan, brown meat in oil in batches. Remove and set aside.

• In the drippings, saute onion until tender. Add wine, stirring to loosen browned bits from pan. Bring to a boil. Return beef to the pan. Add the remaining ingredients. Reduce heat; cover and simmer for 1 to 1-1/2 hours or until meat is tender. Yield: 2 servings.

 

 

Nutritional Facts 1 cup equals 361 calories, 19 g fat (5 g saturated fat), 106 mg cholesterol, 724 mg sodium, 11 g carbohydrate, 1 g fiber, 34 g protein

Braised Beef with Mushrooms Recipe

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This slow-cooked beef is so tender, it melts in your mouth. The ingredients have time to season the meat, and it's a delicious entree for two.

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Cooking time 70mins